Physio Led Pilates Class near me, it's benefits

Physio Led Pilates

Our Pilates classes educate you about your body, your posture, the good and the bad, and combine expert physio knowledge with an exercise designed for your mind and body.

Whether you are totally new to exercise or an elite level athlete, we tailor our approach so that you work just beyond your comfort zone. At Be Well Physio we believe that your health (both mental and physical) is number 1, if you feel the same why not come and try our classes?

What are the benefits?

Improve your posture
Prevent back and neck pain
Tone up
Improve your fitness

Session Info

Low impact exercise delivered by a qualified Physio
Incorporates core strength & mobility work
Classes run in 6-week blocks

For more information or to book please get in contact.

Testimonials From Our Patients

I’d highly recommend the Physio Led Pilates classes with Be Well Physio. I find they have made a real difference to my core strength, posture and overall fitness.

Really enjoy these pilates classes. It's rewarding to feel the progression in strength, flexibility and controlled breathing over time. Barry explains every exercise and the benefits of each very clearly!

The Pilates sessions with Be Well Physio is probably the best fitness decision I ever made. Totally changed my physique and decreased the amount of muscle strains I was having each year. The steady increase in difficulty over the 6 weeks of sessions works really well.

Very engaging and very professional.

Do it!

I have been taking Pilates Classes over Zoom with BeWell Physio since November 2020. I cannot recommend these classes highly enough. I have gained in strength, flexibility and range of motion. Niggling aches and pains that bothered me before are much rarer now. The guys push you to do better without being pushy. An affordable and time efficient way of taking care of your body.

2 classes per week for 6 weeks

Book In Person Class

Max 4 people per Class

Commencing Jan 2023 (12th) - in person

6:30 pm Thursdays (in person)

All Courses are 6 weeks

Book Your Zoom Class Now

Tuesday at 6:30 pm (via zoom)
Saturday at 9:30 am (via zoom)

All Courses are 6 weeks

If you are interested in any of our classes please contact us:

Get In Contact

We’re all about excellent customer service so feel free to send us a WhatsApp with any questions, give us a call, or fill out our contact form. We’ll get right back to you!