Physio Led Pilates
Our Pilates classes educate you about your body, your posture, the good and the bad, and combine expert physio knowledge with an exercise designed for your mind and body.
Whether you are totally new to exercise or an elite level athlete, we tailor our approach so that you work just beyond your comfort zone. At Be Well Physio we believe that your health (both mental and physical) is number 1, if you feel the same why not come and try our classes?
What are the benefits?
- Improve your posture
- Prevent back and neck pain
- Tone up
- Improve your fitness
- Low impact exercise delivered by a qualified Physio
- Incorporates core strength & mobility work
- Classes run in 6-week blocks
Testimonials from our patients
Very engaging and very professional.
1 class per week for 6 weeks
2 classes per week for 6 weeks
Get In Contact
We’re all about excellent customer service so feel free to send us a WhatsApp with any questions, give us a call, or fill out our contact form. We’ll get right back to you!