We do ask people to pay for the session if cancelling at short notice (within 24hrs)

As physios we have a unique understand of normal and dysfunctional movement, we therefore bring this into our delivery of exercise whether it be in our Pilates classes or our PT sessions.

Yes, we tailor the exercises to best fit your individual needs, we ask for details on any current or previous injuries you may have, allowing us to deliver you a better service.

We all fully acknowledged by all major health insurers.

Normal wear is fine, shorts for lower limb injuries and string tops for upper limb injuries are ideal if possible.

There is ample parking available onsite.

Homework exercises are usually prescribed yes, its best that they are carried out yes to obtain maximum benefit from the treatment.