The benefits of cryotherapy are unrivalled when it comes to treating soft tissue injuries, and injury prevention.
Heard of Wim Hoff? Thanks to his work, cryotherapy is being recognised as the perfect cold therapy for runners, cyclists, and those suffering from chronic pain, and you can now get cryotherapy right here in Dublin.
What are the benefits?
- Shorter recovery time post-exercise
- Pain relief
- Faster resolution of soft tissue injuries
- Reduces fatigue
- Injury prevention
- Promotes neural and cardiovascular system recovery
- Promotes increased fat metabolism/weight loss
Testimonials from our patients
I have used the Cryo Baths for the last number of years. I have always found them to be of great benefit to my performance!
The cryo bath has been a huge asset to me for recovery over the past couple of years. Helps to speed up getting the body back to a fresh state after the hard sessions!
I often use Seán’s Cryobaths around heavy training schedules to help with my recovery. I find them incredibly beneficial and it’s something I’ve implemented into my recovery routine, and an additional method to help with injury prevention.
Would highly recommend Cryo to anyone who is serious about their sport or anyone who is recovering from a muscular injury. It’s great for sore muscles after training or a match and really speeds up the recovery process.
I’ve been using the cryo baths for the last 3 years and cannot understate how valuable they have been to my recovery and physical well being. Would highly recommend athletes to add cryo baths to their recovery protocols.
Get In Contact
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