Physio Led Personal Training
Are you injuring yourself during exercise? Train with a physio who is also a qualified personal trainer and work your body the right way.
Physio-led personal training combines the skill of injury prevention and rehab with our knowledge of personal training to give you the complete service. Whether you want to lose, gain or indeed just improve overall wellness we can tailor your session.
What are the benefits?
- Injury prevention
- Musculoskeletal (MSK) rehabilitation
- Tailored program design
- Meet your physique goals
- Expert training and guidance
- Onsite group and individual classes
Testimonials from our patients
I’ve been doing the Physio led PT sessions for over 6 months now, I find it very good. I feel better than ever before and it has helped bring my park run times down! The guys are there with you all the time making sure everything is done correctly. Highly recommend!
Our 15 year old son had one to one sessions at Be Well Physio. He attended for about 1.5 years. Sessions were mixed focusing on core, weights, becoming body conscious and focusing on eating well. Our son’s physique and posture improved during his time. We watched him grow in confidence over his time there. He loved going. We highly recommend these sessions for young people. Great set up and good location. Seán & Barry are highly trained motivated people. Well done and thank you!
If you want to use the gym but don't know where to start, contact Be Well Physio. Seán & Barry will introduce you to the techniques and Gym equipment that allows you to train with confidence.🏋🏽♂️
After recovering from a back injury I wanted to make sure I was lifting weights the right way to protect my back. Whilst at the same time strengthening the muscles that needed it. Physio led personal training seemed like the ideal solution. In the 1:1 PT sessions, I received great encouragement and support to achieve my goals and was challenged to push myself each week. Would recommend.
Found it very useful, informative and beneficial. Can really feel the difference when playing matches.
My 16 Yr old daughter attends Physio Led PT in Be Well Physio....she really enjoys the sessions which she finds to be very beneficial for her overall fitness level, stamina and avoidance of injuries. Highly recommend!
Get In Contact
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