Cryotherapy in Dublin for GAA athletes
Cryotherapy is being recognised as the best cold therapy for high-performance athletes.
“Cryotherapy is 10x better than the cold tub. It’s been phenomenal for my recovery. Now, I’m not sore during or after games because I’m doing the right things to take care of my body.”
– Justin Anderson, NBA Forward
What are the benefits?
- Shorter recovery time post-exercise
- Pain relief Faster resolution of soft tissue injuries
- Reduces fatigue
- Injury prevention
- Promotes neural and cardiovascular system recovery
- Promotes increased fat metabolism/weight loss
- Our sessions last for only 10 minutes so you can get in and out on your lunch break!
- No special equipment is required besides your own towel. Socks are provided on-site.
- We ask that you avoid wearing fake tan or cotton clothing.
5 minute drive from DCU or the m50 exit 5
Testimonials from our patients
I’ve been doing the Physio led PT sessions for over 6 months now, I find it very good. I feel better than ever before and it has helped bring my park run times down! The guys are there with you all the time making sure everything is done correctly. Highly recommend!
Our 15 year old son had one to one sessions at Be Well Physio. He attended for about 1.5 years. Sessions were mixed focusing on core, weights, becoming body conscious and focusing on eating well. Our son’s physique and posture improved during his time. We watched him grow in confidence over his time there. He loved going. We highly recommend these sessions for young people. Great set up and good location. Seán & Barry are highly trained motivated people. Well done and thank you!
If you want to use the gym but don't know where to start, contact Be Well Physio. Seán & Barry will introduce you to the techniques and Gym equipment that allows you to train with confidence.🏋🏽♂️
After recovering from a back injury I wanted to make sure I was lifting weights the right way to protect my back. Whilst at the same time strengthening the muscles that needed it. Physio led personal training seemed like the ideal solution. In the 1:1 PT sessions, I received great encouragement and support to achieve my goals and was challenged to push myself each week. Would recommend.
Found it very useful, informative and beneficial. Can really feel the difference when playing matches.
My 16 Yr old daughter attends Physio Led PT in Be Well Physio....she really enjoys the sessions which she finds to be very beneficial for her overall fitness level, stamina and avoidance of injuries. Highly recommend!
Get In Contact
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