Cryotherapy is being recognised as the best cold therapy for high-performance athletes.
“Cryotherapy is 10x better than the cold tub. It’s been phenomenal for my recovery. Now, I’m not sore during or after games because I’m doing the right things to take care of my body.” – Justin Anderson, NBA Forward
Our sessions last for only 10 minutes so you can get in and out on your lunch break!
No special equipment is required besides your own towel. Socks are provided on-site.
We ask that you avoid wearing fake tan or cotton clothing.
How many times per month should soccer players use the cryo-bath?
If injured: can be used daily in the early stages (acute phase) to manage inflammation. If not injured: 1-2 times per week
5 minute drive from DCU or the m50 exit 5
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