Physio Led Personal Training

Are you injuring yourself during exercise? Train with a physio who is also a qualified personal trainer and work your body the right way.

Physio-led personal training combines the skill of injury prevention and rehab with our knowledge of personal training to give you the complete service. Whether you want to lose, gain or indeed just improve overall wellness we can tailor your session.

What are the benefits?

  • Injury prevention
  • Musculoskeletal (MSK) rehabilitation
  • Tailored program design Meet your physique goals
  • Expert training and guidance
  • Onsite group and individual classes

Session Info

  • Duration: 45 – 60 minutes
  • Sessions carried out on site
  • Small group sessions available

Testimonials from our patients

Get In Contact

We’re all about excellent customer service so feel free to send us a WhatsApp with any questions, give us a call, or fill out our contact form. We’ll get right back to you!