The benefits of cryotherapy are unrivalled when it comes to treating soft tissue injuries, and injury prevention.

Heard of Wim Hoff? Thanks to his work, cryotherapy is being recognised as the perfect cold therapy for runners, cyclists, and those suffering from chronic pain, and you can now get cryotherapy right here in Dublin.

What are the benefits?

  • Shorter recovery time post-exercise
  • Pain relief
  • Faster resolution of soft tissue injuries
  • Reduces fatigue
  • Injury prevention
  • Promotes neural and cardiovascular system recovery
  • Promotes increased fat metabolism/weight loss

Session Info

  • Duration: 10 minutes
  • We ask that you avoid wearing fake tan or cotton clothing (socks are provided on-site)
  • Please bring your own towel

Testimonials from our patients

Get In Contact

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